Health – Four Pines Physical Therapy
Dr. V. Norene Christensen Health Tips

"Regular Health Tips From Dr. V. Norene Christensen..."

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Physical Therapy vs Opioids

Physical Therapy vs Opioids

Chronic pain is a huge issue in our society. An estimated 116 million Americans have chronic pain each year. When meeting with new patients in the clinic, I am amazed how many people are on long-term opiods for pain management, though I must admit this is fortunately lessening but not fast enough. For years theRead More…

Perfectly Fitting Your Back Pack

Perfectly Fitting Your Back Pack

The snow is finally receding and dry weather appears to be here, maybe …….but backpacking season has certainly arrived. Here are some hints on properly fitting your pack for a great season of getting into the backcountry that is not followed by a visit to the MD or Physical Therapy secondary to neck pain from the strapsRead More…

The TETON Tune – Up

The TETON Tune – Up

“an ounce of prevention is worth a pound of cure” Benjamin Franklin“​Some health habits are instilled in us at a young age. For as long as you can remember, for example, you made annual treks to both the pediatrician and the dentist.  As you entered adulthood, you probably transitioned to a primary care physician for anRead More…

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