Stress – Four Pines Physical Therapy
Dr. V. Norene Christensen Health Tips

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Stressed Out?

Stressed Out?

Back to School, exams, work drama, upcoming holidays—they can all get us stressed out. And what’s worse than just being stressed? It can affect your recovery or make you prone to injury. ​​​​​​​ Acute bouts of stress are actually good for the body; the hormones released in response to fright, illness, trauma, etc. increase blood sugarRead More…

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