Blog

Back Pain &
Sciatica

If your back is hurting, you’re not alone! Studies show that approximately 80% of Americans experience back pain at some point in their lives. However, it’s important to understand that changes in your spine, such as disc degeneration or joint wear, are a normal part of aging and don’t always correlate with the level of pain you may experience. In fact, many people with abnormal findings on imaging like herniated discs or arthritis have little to no pain. That’s why addressing pain based solely on imaging can be misleading.

While there are many instant pain-relief options available, they often only address surface symptoms temporarily and don’t get to the root cause of your discomfort.

The three main causes of low back pain and sciatica are:

  • Herniated Discs
  • Arthritis
  • SI Joint or Pelvis Issues

Treating Back Pain & Sciatica

At Four Pines, we believe in targeting the true source of your pain. The first step in our treatment process is a thorough evaluation to uncover the underlying cause, which might not always show up clearly on imaging. From there, we create a personalized plan to resolve your pain and get you back to living life fully by following these steps:

  • Craft a treatment plan tailored to your specific condition
  • Restore your normal motion, flexibility, and mobility
  • Strengthen the supporting muscles around your spine
  • Develop a plan to help you resume your daily activities without pain

 

Our experienced therapists utilize a variety of techniques designed to relieve pain and improve function, empowering you to return to a pain-free lifestyle. If you’re experiencing back pain, request a consultation at one of our locations today!